For more information on the medicinal use of holy basil internally, please consult a healthcare professional.
Instructions for use
For 1 cup of blue night latte
1. Pour 1 cup (250 ml) of hot plant-based beverage or milk over 2 tsp of the herbal mixture.
2. Let steep for 5 to 10 minutes .
3. Strain, then add 1/4 tsp blue pea powder and mix. ***Blue pea powder is in a clear bag, right in the bag!***
4. Sweeten to taste and enjoy.
5. Go to sleep.
Ingredients
Lavender ( Lavandula angustifolia ), holy basil ( Ocimum tenuiflorum/Ocimum sanctum var. krishna ), blue pea powder ( Clitoria ternatea ).
28 g / 18 servings